Weight loss programme that adapts to behavior changes and impacts lives. Weight loss programme that adapts to behavior changes and impacts lives. Weight loss programme that adapts to behavior changes.
97.5% of Weightless users lose 25% of body fat within 11 months of starting their treatment.
Frequently Asked Questions
Got questions? We've got all the answers for you here
How are the meal plans created?
Each plan is built around your metabolic profile, dietary preferences, and treatment goals. Our nutritionists use your health data and progress to create meals that support steady, sustainable weight loss — no generic templates.
Can I customise my meals?
Yes. You can set preferences for cuisine types, allergies, intolerances, and ingredient exclusions. Your plan automatically adapts while keeping your nutritional targets intact.
Do I have to follow the meal plan exactly?
Not at all. It’s designed to guide you, not restrict you. You can swap meals or adjust portions based on hunger levels or activity — your coach and app help keep things balanced.
How are meals delivered?
Meals are freshly prepared by our partner kitchens and delivered directly to your door in sustainable packaging. Each meal is labelled with calorie and macronutrient details to make tracking effortless.
How does the meal plan connect to the app?
Your daily menus, calories, and nutrition scores sync with your Weightless app in real time. You’ll see how your meals align with your progress, making it easy to stay accountable and celebrate consistency.
We take care of the heavy lifting.
Weightless offers a premium selection of medications and behavior change components for creating lasting change.